Wild Caught
Fresh Caught – Seafood catches the younger fish. There is less mercury in them. Younger seafood is healthier, easier for digestion. FRESH CAUGHT SEAFOOD is the most heart healthy. The highest in Omega 3s.
OMEGA 3s – FRESH CAUGHT – SEAFOOD
Wild salmon are high in omega-3s. Young salmon is high in omega-6 fatty acids. The omega 6 fatty acids block absorption of omega-3s. They exert pro-inflammatory effects in the body.
GUIDE LINES
In 2014, the U.S. Government change their advice to children and pregnant women. For seafood consumption, they need to limit minimum amounts of seafood. For more on that, see Feds Advise Kids and Pregnant Women to Eat More Fish
The U.S. Food and Drug Administration (FDA) only allows the legal limit for mercury at 1 ppm (parts per million).
The amount of mercury in our fish fall well below this conservative safety level.
If you are pregnant – nursing or parents of young children, read the joint EPA-FDA advisory. The news report “Feds Advise Kids and Pregnant Women to Eat More Fish”. Read our Healthy Mom & Baby.
HIGH IN OMEGA 3s – FRESH CAUGHT – SEAFOOD
Wild and farmed grown salmon are both high in omega-3s. The omega 6 fatty acids block absorption of omega-3s. They exert pro-inflammatory effects in the body.
In 2014, the U.S. Government change their advice to children and pregnant women. For seafood consumption, they need to limit minimum amounts of seafood. For more on that, see Feds Advise Kids and Pregnant Women to Eat More Fish
Compliment with wine
Make your dinner more special with Of The Month Wines. Get premium wines at the lowest prices. These are hand picked, Delivered to your door. Join and save. We have Of The Month Clubs on everything.
